New Book! The Sneaky Chef to the Rescue - 101 all new recipes and sneaky tricks for creating healthy meals kids will love! The follow-up to the New York Times Bestseller! *Lower-calorie & low-fat meals, *Holidays & other special occasions, *Allergy-free cooking, Read more >
Available at booksellers everywhere
Order now at Amazon.com & Barnes & Noble.com
New York Times
Best Seller!
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals With over 75 simple recipes, The Sneaky Chef is chock full of proven strategies for ingeniously disguising "superfoods" in kids' favorite meals. Read more >
Order now at Amazon.com & Barnes & Noble.com

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Latest Videos Cooking Demonstrations

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Watch Missy demonstrate how to make her delicious Creamy Parmesan Pasta, Triple Stuffed Potatoes, Brainy Brownies & Breakfast Cookies!

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How to Host a Puree Party! Want to make a month's supply of all of your healthy purées quickly and easily, not to mention having a blast with your friends at the same time?        WatchVideo

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Get Sneaky with a Healthy Bake Sale at Your Child's School!

Tyler Florence Gets Sneaky!getcookingfoodv2.jpg
"As both a father and a chef, I can tell you that it's sometimes... More

 
Click Here for an exclusive recipe and article from Missy on myOptumHealth.com
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Plus, get more great nutrition and healthy eating tips.

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Whole Foods teams up with The Sneaky Chef
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Check out the Sneaky Chef section of the Whole Foods Market prepared foods case for quick, nutritious meals for your family.

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Reviews & Testimonials
Cool Mom Picks says: 

"...She even has tips for making store-bought items healthier on a moment's notice. Case in point: I added purees to my store-bought tomato sauce, and my red-sauce phobic 8-year-old had seconds. 
As she licked her plate clean, she proclaimed, "This is the best sauce ever in the history of sauce." I'd say this book delivers. -Christina
ANOTHER READER WRITES:
"I find myself using this book more than any other cook book I've ever had. It is less new recipes and mainly recipe's everyone uses on a regular basis to feed their kids. But in this book it tells you what to add or substitute so that your kids and family are actually eating nutrient dense food and less fat and other bad stuff.

"This book has shown me a whole new way to look at food. My kids are now eating carrots in their grilled cheese and loving every bite. They dont know it's there but thier bodies do. Califlower in thier mac and cheese or baked potatoes also goes unnoticed. My husband hates spinach but he eats it without a complaint when I put it in meatballs. I am so happy I bought this book." -Tina C. (Amazon.com)
 
 

How to Cheat on Your Man in the Kitchen!Thumbnail image for Thumbnail image for photo-book02.jpg Women know that there's often another picky eater in the family - Men who dismiss healthy choices as unsatisfying rabbit food. So The Sneaky Chef has now catered to the guys, creating delicious recipes that will appeal to the manly appetite while sneaking in ingredients that specifically target men's health issues.
Tip of the WeekHeart healthy "good fats" include those found in nuts, seeds, fish, avocados and olive oil. It's no problem if you can't get kids (or Adults) to eat these healthy foods straight up–you can easily sneak these into kids' favorite meals with a few ingenious yet simple techniques, like pureed avocado in fruit smoothies (they'll never know it's in there!) or finely ground nuts in whole grain pancakes, or Peanut Butter & Jelly Muffins with completely hidden wheat germ, sweet potatoes and carrots! 

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Missy's Latest Blog Post
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Save Money Using Sneaky Chef Recipes!
Did you know that many Sneaky Chef meals can be made for less than $2 per person?  We’ve been doing some math over here, and we’re excited to share this exciting news with you!!

Families are watching the bottom line more closely than ever, and thanks to recipes from The Sneaky Chef, making healthy meals can result in some hefty savings.

Check out the five money saving ideas below–they’re easy to employ and won’t add to your to-do list. Best yet, they will help keep your family healthy, strong and energized while helping to keep your wallet as thick as possible ; )

• Slip healthy ingredients into foods you know your kids already like, so they’ll clean their plate, meaning you won’t have to toss perfectly good food. And who among us can afford to waste food these days?

• Actually use all of those wonderful fresh veggies instead of having them sit in the refrigerator only to eventually go bad. How often do you buy produce with the best of intentions but it somehow doesn’t get eaten? Using them in The Sneaky Chef make-ahead-purees to freeze for the future will ensure the produce won’t go to waste.

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Sneaky Chef to the Rescue
on The Today Show
April, 2009
Watch The Sneaky Chef's latest visit to The Today Show
Fox & Friends
April 26, 2009
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Watch The Sneaky Chef
April, 2007 debut on
The Today Show
The Sneaky Chef on The Today Show
What's the secret? Chef Missy fills us in: The author of The Sneaky Chef tells us great 'green' recipes your kids will love.

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Natalie Morales says, "It's the only way to get my son to eat his veggies." natale morales home page.jpg
 "Moms and dads if you're at your wit's end trying to get your kids to eat healthy... well, fret no more!  Finally, it's The Sneaky Chef books. As the mother of a very picky eater, the only way to get my son Josh to eat his veggies is to sneak it, and Missy's recipes are not only creative and delicious, they are a lifesaver for this often over-worried mom."
-Natalie Morales
Today Show host